Mind Body Defense offers Virtual Kickboxing Classes while shelter in place is in effect.
Giftcards are also available for purchase for your use at a later date.
We use kickboxing and self-defense as a vehicle to unlock the human potential. Mind Body Defense was created to serve those who want to improve their fitness through purposeful action.
Classes are designed for beginners, intermediate, and advanced students. Whether you are just starting on your fitness journey or have a martial arts background, you will receive personalized attention from our instructor.
Torriente Toliver creates a positive, fun environment where you will be challenged to work harder, inspired to learn more, and motivated to continue your fitness journey.